Friday, November 21, 2014

Fun Facts about Kidney Stones and Resources

Fun Facts about Kidney Stones

A helical CT scan without contrast material is the most common test to detect stones or obstruction within the urinary tract.

The x-ray that is use to diagnose kidney stones is called a KUB view, for kidney, ureter and bladder. (see above) Photo from www.medicine.net

World Record Kidney Stone: 

Guinness World Records states that "Vilas Ghuge (India) had a kidney stone removed from his left kidney on 18 February 2004 by Dr. Hemendra Shah (India) at R. G. Stone Urological Research Institute, Mumbai, India, which measured at its widest point 13 cm (5.11 in). "



World record for MOST KIDNEY STONES TAKEN FROM A PATIENT: 172,155
Watch the intraoperative video on YouTube (click the numbers link)



Filed under Take It With a Grain of Salt: The Daily Mail (UK) reported in 2009  a 2.5 lb kidney stone the size of a coconut from a man.  Believe it or not?

Urologist Judit Csorba holds the huge kidney stone up for Mr and Mrs Sarkadi to see


Famous Kidney Stoners:

William Shatner, film director Tim Burton, Alfred Hitchcock, Roger Moore, Michelangelo, singer Billy Joel, Napoleon III, Benjamin Franklin, Sir Issac Newton , John McCain,  Gene Simmons, 

Cartoon Humor






Literature about Kidney Stones:

(These books are in no manner endorsed by the author of this blog.)
Sourced from Amazon.    www.amazon.com

No More Kidney Stones: The Experts Tell You All You Need to Know about Prevention and Treatment

Sourced from Barnes&Noble.  www.bn.com



  



Sourced from Lippincott Williams & Williams www.lww,com


Fictional Movie featuring a
Kidney Stone theme: 


Chasing the Kidneystone (1996, Norway) (Not-Rated)

Reviewed on Common Sense Media "Surreal Norwegian action-adventure inside a human body"
"




Resources for Kidney Stone Patients:




Friday, November 7, 2014

Nutrition and Supplements



Nutrition and Supplements for the Future

According to the University of Maryland Medical Center (UMMC), nutrition is the one factor a patient has control over to prevent a kidney stone recurrence.  While alternative medicine is not considered appropriate for the treatment of kidney stones, using nutritional supplements can help to prevent a recurrence.  Some tips UMMC suggests include using homeopathic treatments, herbs and nutritional supplements.   It is highly important to tell your health care provider about and vitamins, nutritional supplements or herbs you may be taking. Suggested are:

Daily multivitamins with antioxidants

    • Magnesium citrate  for symptoms of kidney stones. 
    • Omega-3 fatty acids to help decrease inflammation and promote general health. 
    • Probiotic supplement for gastrointestinal heath 
    Remember to notify you MD about any supplements you may be taking. ALSO: 

    Cranberry for kidney health.

    Green tea for antioxidant and immune effects.
     
    Milk thistle for detoxification support

    Grapefruit seed extract for antibacterial, antifungal, 
    and antiviral activity.





        Friday, October 24, 2014



        How Family Members Can Help:
        Recommendations for Kidney Stone 
        Recovery & Prevention




        How to help? 

        If your loved one has kidney stones you can offer support and assistance in helping them plan appropriate meals for their condition.  This means  eliminating foods such as sweet potatoes, spinach and chocolate if they have been diagnosed with calcium oxalate stones.  Cut down on the use of salt in their diet and reduce protein intake that comes from animal sources.  Make sure they have sufficient fluid and water intake each day to flush through the kidneys and renal system.

        Truths about Kidney Stones
        According to the National Kidney Foundation, there are many misconceptions about kidney stones and their chances of recurrence.  Here are some tips to help your loved one make some lifestyle changes to avoid going through this painful process again:
        1. Watch your sweat! The more you sweat the less you pass urine, so replenish fluids frequently.
        2. Do not decrease the Calcium, pair it with oxalate rich foods so they bind during digestion and are less likely to form stones.
        3. Take your medicine! Kidney stones have a recurrence rate of 15% when medicine isn't taken as prescribed.
        4. Make nutritional changes!  Kidney stones reoccur 41% of the time when dietary and nutritional changes are not made. 
        5. Watch the animal protein intake!  Animal protein such as beef , organ meats or seafood  contributes to the body's production of uric acid which  increases the likelihood of uric acid stone due to a high purine content.  Purines make the urine too acidic and makes it ideal for kidney stone formation.
        6. Monitor for symptoms of a kidney stone: pain in the back or side that will not go away, blood in urine, fever/chills, vomiting, bad smelling or cloudy urine, burning on urination. 

        Also, it may be helpful to join a Support Group, online or through a local chapter of the Kidney Foundation.  



        Friday, October 10, 2014

        Managing Kidney Stones


        Managing Your Kidney Stone

        Once a person has been diagnosed with kidney stones, the conditions must be managed daily. This may involve changes to ones diet, medications, fluid intake.

        The American Urological Association recommends that patients with kidney stones:
        • increase their fluids up to 2500L/day
        • limit their sodium (salt) intake
        • limit protein intake
        • avoid foods rich in oxalate
        • limit non-dairy animal protein
        • be evaluated by their physician for prescription diuretics
        • be evaluated by their physician for the use of allopurinol
        • be evaluated by their physician for the use of potassium citrate 

        Additionally follow up care is very important in managing the kidney stones. Repeat urine and blood testing is needed to check the status of the stones.  XRAYS may be needed to assess the size and shape of the stones periodically.

        Friday, September 26, 2014

        Blog #1 What is a Kidney Stone?

        What is a Kidney Stone?
        http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/image_article_collections/anatomy_pages/Kidney2.jpg
        Let's begin with a bit of anatomy and physiology.  What is a Kidney and what does it do?  Kidney Stone Video

        Kidneys are bean shaped organs located in the human body that filter hundreds of liters of fluid from the bloodstream every day. This means the kidney acts much like a water filtration system to purify one's blood and remove waste products.  They act to regulate the quantity or volume of blood in the body and allow for a  properly balance  with regard to pH (acids and bases) and water and salt. The filtration process is very complex, with many interconnected mechanisms and structures which creates the end result of urine to be excreted by the body.  The biggest risk factor for getting a kidney stone is that a person does not drink enough water/fluids to produce 1 liter or 4.23 cups  per day of urine.


        According to the National Institute Health, kidney stones form in the urine when there is too much of a particular substance in the bloodstream; the "stones' are actually crystals.  Excess substances such as calcium, oxalate, strovate or uric acid in the bloodstream are common causes of kidney stones.

        The relative size of a kidney stone is shown in these 2 photos.

        Pictured,  a drawing to show where kidney stones can be found, both in the kidney and in the ureter.  A magnified crystal is also shown.
        What are the symptoms of a Kidney Stone? 
        According to Davita,  an online resource and community for kidney disease,  symptoms of kidney stones typically are not present until there is pain when urinating and pain where the kidneys are located on one's side under the ribs or in the lower back. The pain is known to move as he stone moves through the urinary system. Other kidney stone symptoms are:


        • Bloody or cloudy urine that has a bad smell
        • Abnormal urine color
        • Nausea
        • Vomiting
        • Fever
        • Chills
        • Burning, painful sensation when urinating
        It is important that medical treatment is sought if any of these symptoms are present. Early intervention of kidney stones can prevent future diseases and complications such as chronic kidney disease or even renal failure.  If kidney function is lost, a person would then require dialysis or a kidney transplant.
         
        What is the diagnosis and treatment for a Kidney Stone?

        According to the National Institutes of Health, a kidney stone diagnosis  involves urinalysis,  blood tests, kidney function tests, and radiology tests like :

        Kidney stones are composed of different substances and thus may require different types of treatment. Some forms of treatment do not require surgical intervention; others do. Some stones may be passed through the urinary tract by increased water consumption of up to 2-3 quarts a day. If the stone is too large of difficult to pass naturally, causes bleeding or physical damage to the urinary system, may require alternative and more aggressive treatment with medications such as:
        • Allopurinol 
        • Antibiotics
        • Diuretics
        • Phosphate solutions
        • Sodium bicarbonate or sodium citrate
        • Water pills 
        More aggressive interventions to include surgery include:

        • Shock waves that are sent directly to the kidney stone. 


        • Nephrolithotomy:

        • Ureteroscopic kidney stone removal
           

          Recovering from a kidney stone intervention may be 1-2 weeks with medicine if no surgery was performed; it may take 6 weeks to fully recover from an invasive removal of the stones. There is a 50% chance of recurrence within 5 years of the kidney stone removal.

           
        • prevent future stones by preventing urinary tract infections
        • drink plenty of water
        • reduced sodium in diet
        • limit animal protein
        • avoid stone forming foods (beets, rhubarb, chocolate, spinach, teas, nuts)
        • adequate calcium intake



        Sources: